The VALKYRIE™ Prone Row bench is an old school favourite - the exact opposite of the bench press. Allowing athletes to develop often neglected back muscles, this truly is a must have for any serious training facility.
The Aussie Strength prone row bench has been designed to be a heavy duty, multi-use and highly versatile product. We’ve started with 9 gauge commercial quality steel, with 75mm x 75mm dimensions. From there we included our elite j hooks giving you complete control over the barbell position underneath the bench - but we didn’t stop there. We wanted to make this bench as versatile as possible, so we designed it to be able to use our J-Hooks and Spotting Arms on the outside, allowing for floor press exercises and barbell rack pulls at variable heights using the spotting arms.
Slim Design for space conscious facilities
Weight – 120kg
Dimensions – 200cm x 120cm x 70cm