Introducing the Aussie Strength Power Club
The Power Club, commonly known as the Indian Club, is a vital strength and conditioning tool that builds the forearms & grip strength, as well as total core strength and body coordination.
Advanced use of the Indian Club builds immense body coordination skills. Even the U.S. Military has been known to use Indian Clubs in their training, due to the neural effect of the exercises. They're also a great way to rehab or prehab shoulder injuries.