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GHD2 - Glute Ham Developer Mk2


  • 3mm Thick Steel Construction

  • Handles up to 250kg with Ease

  • Double Seam Stitching on Upholstery

  • Heavy Duty Adjustable Checkerplate Foot Panel

SKU: GYMGHD2

Availability: Ships In 1-2 Days

Regular Price: $899

Your Price $749

Product Description

Details

The time proven GHD Design that features thick steel, a high weight rating and superior comfort.

  • Dual Slide Rail - This creates an ultra stable platform to exercise on.
  • Ergonomic glute/leg pads.
  • Wheels for easy moving around your gym.
  • Adjustable band pegs to increase resistance using power bands.

Our GHD Mk2 is the result of our continual product development, and has some major improvements. It's often referred to as the Glute ham developer, or glute ham raise.

Introducing the Aussie Strength Glute Ham Developer. Designed for effective training of the entire posterior chain, the hamstring raise is an essential exercise for both muscle development, flexibility and rehabilitation.

Pain, tension or aches in the middle spine as well as inflexibility and instability in every day movements is often a telltale sign of posterior chain underdevelopment. With physiotherapists across the world quickly sitting up - no pun intended - and taking notice, posture correction is quickly being addressed as the most important fitness challenge of our time.

The AUSSIE STRENGTH GHD2 is designed to make essential posterior chain training possible for everyone from the professional athlete to the casual gym member. It's all too easy to neglect the posterior chain in your training, with so many programs placing too much emphasis on body parts that are provide linear and measurable progress in the weight room while leaving the hamstrings and glutes unnoticed – causing problems with everything from your feet to your neck. Glute Ham Developers have been a favourite in Olympic Weight Lifting, Power Lifting and CrossFit Training for years, the GHD2 is quickly finding homes in every good gym.

    Specifications

    • Length 173cm
    • Width 101cm
    • Height 114cm

Reviews

Customer Reviews (3)

ExcellentReview by Sarah
Product Rating
Love the dual slide rails, way more stable than anything else I've used. The band pegs are really cool too (Posted on 18/07/2017)
Strong and stableReview by Darren
Product Rating
Got the new GHD2 from Aussie Strength. Super stable, and I love the adjustable band pegs. Far better than other GHD's I've used in the past (Posted on 1/02/2017)
Great and beautiful pieceReview by Ozzie
Product Rating
Strong, sturdy, and guaranteed to get you working materials are grade A, awesome commercial gear! (Posted on 5/11/2016)

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Commercial

Commercial Equipment

The ultimate in Commercial Gym Equipment - built to deliver in the toughest enviornments, from Arsenal Strength's hardcore weight equipment to revolutionary technology from PRIME Fitness, apocalypse-proof Cages and Rigs from VALKYRIE and superior Dumbbells, Bumpers and Barbells from Aussie Strength, we deliver the most advanced commercial gyms. Learn More

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