Introducing the Valkyrie FID Bench

The Valkyrie Commercial FID Bench is a game changer. Designed for unmatched longevity in even the harshest training environments, the FID is a strong and stable adjustable bench. True to the Valkyrie vision, there is no comprimise on quality - this might be the strongest versatile bench in the world.

Steph VSPX2 Valkyrie Half Cage and VFID benches


In stock


Product Description



  • Fully Welded Bench that won't come loose over time
  • Flat, Incline and Decline from -15° to 90°
  • Ultra strong, Stable Base
  • 1200kg Weight Rating
  • Precision Robotic Welded
  • All Steel Parts are CNC Machined
  • OptiGrip Poly Resin Coating
  • Angles of -15°, 0°, +15°, +30°, +45°, +60°, +75°, +90°
  • Height when flat - 450mm
  • Seat pad(bottom pad) width tapers from 360mm to 280mm. The length is 320mm.
  • Back pad (main pad) is 1050mm length x 280mm width.
  • Gap between pads is 50mm.
  • Frame length is 1250mm.


Customer Reviews (2)

Best bench I've ever usedReview by Nathan
Product Rating
Bought this a few days ago because I needed a Decline bench. The boys in store showed me this in the showroom, it's fully welded, comes completed assembled without a single bolt to do up. Quality is the best I've ever seen, super strong frame, wheels for easy moving, the upholstery is so good! Decline, flat, and incline all the way up to 90 degrees, this is a must have in your gym, so many benches in one. (Posted on 24/06/2017)
Incredible quality.Review by Justin
Product Rating
This thing is crazy. Purchased one for my PT studio after getting sick of rickety bolted benches. Fully welded might not be for everyone but if you want a bench that won't budge when you're under heavy load this is the one for you. (Posted on 5/06/2017)

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Commercial Equipment

The ultimate in Commercial Gym Equipment - built to deliver in the toughest enviornments, from Arsenal Strength's hardcore weight equipment to revolutionary technology from PRIME Fitness, apocalypse-proof Cages and Rigs from VALKYRIE and superior Dumbbells, Bumpers and Barbells from Aussie Strength, we deliver the most advanced commercial gyms. Learn More

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