The Aussie Strength Wall Ball are an excellent way to increase your endurance, improve your V02, and strengthen your muscles. When training with wall balls they not only strengthen your lower body, but your upper body also as the functional exercises that you can perform with these are endless. If you love to CrossFit style training and sweating your ass off whilst working out - the Wall Balls is the tool for you.
A staple in the CrossFit community providing awesome metabolic conditioning alongside muscle engaging squat and press movements. You can't beat a Wall Ball for an all round workout.