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News
  • December 20, 2016
  • Post By Aussie Strength

A New Direction in Fitness Equipment

This year saw some of the biggest equipment companies in Australia liquidate. There were some very embarrassing mistakes - and in our opinion, there were companies failing to listen to their customers, and forgetting where they came from. The steep ascent of functional training has created an unprecedented requirement for gear and rigs for CrossFit training - and the simple fact of the matter is that corners are being cut to get there. We’ve never forgotten our roots. Home gyms, small training spaces, and fitness enthusiasts remain our biggest and most important clients. A few years ago we saw a...

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Home Gym Gear
  • January 11, 2017
  • Post By Aussie Strength

Home Gyms on any Budget

How much equipment do I need? One of the biggest questions we get from our clients is “How much equipment do I need for my home gym to be effective?”, and “What equipment should I select on my budget?”. We’d like to take some time to answer these questions today, help out with some of our recommended packages for your home gym and get the most bang for your buck without sacrificing your training. Equipment selection is incredibly important - when it comes to fitness equipment for your home gym, the old saying “Use the right tools for the job”...

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Home Gym Gear
  • November 12, 2018
  • Post By Aussie Strength

Budgeting is more important than ever, with the current cost of housing and goods

But what about your health and fitness goals? Joining a gym is a great idea, and there's also the option to build a home gym for family and friends. With the right group of motivated people in your locale, you can train together, get healthy and fit, and save money all at the same time. Today we'll be talking about comprehensive home gyms, starting at about $4k and up to $6k investment. If you're looking to start your home gym on a budget, see our article "Top 5 pieces of equipment to start your home gym on a budget". Let's...

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News
  • November 18, 2018
  • Post By Aussie Strength

Aussie Strength in East Timor

The journey to Dili. I had served 3 tours of East Timor in 2006, 2007, 2008, and spent maybe 18 months of my life in Dili and the regional areas of the country restoring peace after their government collapsed in 2005/2006. So a decade later we get a call to go back, from Corey Hill of CC Fitness Solutions Dili, Timor Leste (East Timor). He wants to start Timor's first commercial gym. Sounds like a cool project. We spent months and months planning the equipment lists, breaking it down into Spin Room, Functional/Group training, pin loaded strength, plate loaded strength,...

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