Barbell Chain Set - 24kg

We updated to a new system, with a large heavy chain, which attaches to a smaller chain with carabiners to go around the barbell sleeve. This allows you to change the position of the large chain to be held on one end, which is used for squats, or in the middle, which is used for bench press, or you can customize where the heavy chain is held depending on your own personal preference or what you are trying to achieve from your training.

Chains are a great way or adding resistance to different parts of the lift, and creating instability and overload.