$55.00
The Power Behind the Punch program illustrates a simple safe and very effective way to condition any fighter. We have incorporated and stream-lined the strength-training principles of Pavel Tsatsouline, "Master of Sports", along with the use of Kettlebell Product Details
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$135.00
The whole 'Hand 2 Hand' Kettlebell series Product Details
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$39.99
In this DVD, you will learn the fundamentals of kettlebell training which
include:
- Safety principles
- Proper lifting technique
- How to utilise proper breathing methods
- A step by step guide on learning 12 kettlebell exercises effectively Product Details
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$55.00
Kettlebell Goddess workout by senior RKC Andrea Du Cane. Product Details
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$55.00
Jeff demonstrates 30 innovative and progressively challenging H2H kettlebell drills that will catapult your explosive strength, stamina, and hand & eye coordination to a whole new level. These H2H drills will add a new dimension of variety, enjoyment, and Product Details
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$55.00
H2HII: Harder. Faster. Stronger. is filled with 50 innovative drills that will take your H2H kettlebell training to an advanced level. This fast-paced sequel is not for beginners and will prove to be demanding for the most seasoned girevik. Product Details
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$55.00
This DVD is the culmination of H2H: Kettlebell Drills and H2HII: Harder. Faster. Stronger.
H2H: Kettlebell Circuits has proven to be the most demanding, challenging, and effective form of circuit training using a single implement - one kettlebell. It i Product Details
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