Alpha Magazine
Alpha Magazine - Mad About Sport!
Every month Alpha offers you previews, interviews, features, fixtures,
across all the major footy codes, cricket, motor sport, tennis.
www.alphamagazine.com.au/
Friends of Aussie Strength
COMMANDO2U
COMMANDO2U is essentially a military boot-camp built from the foundation of military fitness training. Each session encompasses a cardiovascular workout with emphasis on strength and conditioning. Whilst each session is individual and unique , together they offer a structured workout week to week.
In addition to boot camp, COMMANDO2U also brings one on one personal training to you, in a location of your choosing. These sessions can be held in our studio, at your home or a nearby park where you can feel comfortable training. The training itself will not be comfortable and will push you to your limits ultimately leaving you fit and strong.
Crossfit Bondi
What is CrossFit?
Crossfit is a strength and conditioning program that builds strength and increases endurance while working on your weaknesses using functional movements combined into high intensity, varied workouts.
CrossFit eliminates routine and challenges participants each and every session to strive to be the best they can be. It’s designed for universal scalability, making it the perfect application for any committed individual regardless of experience and conditioning who is looking to become leaner, stronger, faster, more fit and confident.
CrossFit is great for developing a broad base of fitness. Rather than working muscles in isolation, CrossFit exercises involve the entire body, a method that gets balanced results much quicker than traditional programs. CrossFit uses Olympic lifting progressions, basic gymnastic skills and high intensity cardio combined with many other movements, beneficial in day-to-day life.
Whether you want to lose weight, increase your functional strength and fitness, training as an elite athlete, in the armed forces, a housewife or a grandparent, CrossFit is for you and will benefit anyone ready to accept the challenge.
Crossfit Bondi trains weekdays around the Eastern suburbs at 6am. For more details please contact:Richard 0431 917 471 This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Darkside MMA
Who we are
Darkside MMA is a mixed martial arts school where students can learn all components of martial arts including boxing, muay thai, wrestling, submission wrestling and MMA. The school promotes learning in a safe and fun environment under the supervision of professional trainers. With a boxing ring at our disposal, hanging punching bags, floor to ceiling balls, weights room, fully matted out floor space the gym covers every facet of training.
What we do
Darkside MMA offers a wide variety of services and products. First and foremost we promote safety in training whilst having fun. We offer one on one sessions, classes for kids and ladies, corporate classes and group sessions. We offer a fully equipped gym with weights equipment and cardio equipment.
Mil-Fit
MIL-FIT is a not just a fitness business, it’s a philosophy and a life style. It is our passion and who we are. For us, our business is a tool that gives us an means to be able to educate and make a change in peoples lives and the community on a large scale.
The fitness industry is filled with thousand’s of ideas on exercise, lifestyle, nutrition, and supplements. It’s no wonder that people become so confused and lose track of their goals and they constantly doubt themselves and don’t know what is right or wrong. People receive all this information, right or wrong, but what they lack is DISCIPLINE, DIRECTION, MENTAL TOUGHNESS and INTESTINAL FORTITUDE. The majority lack the resilience to enforce that knowledge and apply it. It is because of our backgrounds in the military and having faced life changing situations that we have the knowledge, expertise and experience to impose and teach these qualities.
Warlord Industries
WARLORD INDUSTRIES has been developed to provide Soldiers, Law Enforcement and Security personnel both here in Australia and in many other Theatres of Operation.
In knowing time is of great importance, prides itself on being a ONE STOP SHOP for all your needs whether you are upgrading your kit or in need of some essential items. With quality products specialising in Military/Tactical gear, Sports supplements, Clothing (sport/leisure), or one of our Deployment packages (toiletries/motivation), just in case you deployed at short notice and forgot some essential items.